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Lean Body Mass (LBM Boer Formula) Calculator

Calculate lean muscle mass and fat mass using Boer formula for men and women.

Inputs used by this tool

Enter values in the interactive controls when the page loads. The result depends on the assumptions and units shown for each field.

Input type: select
Input type: number
Input type: number

Data handling varies by tool. Review its notes and the Privacy Policy before entering sensitive information.